As much as how some pple believe in retail therapy, i guess i find running qt therapeutic too.
Strangely, the happiest thing i did today was running in the evening. I guess it's partly cos i spent the whole afternoon of nice weather doing nonsense instead of catching up on my sleep before the next tiring posting!
I'm quite happy that i've finally gotten over the inertia to start running again and I'm a bit closer to my fitness peak than i was 1 mth ago?
Today i ran on track and after running randomly ard my neighbourhood on concrete pavements for some time, i could really feel the difference! Most people do not like running ard the track cos they find it boring. I personally like it cos i like the shock absorbing properties of the track that makes me feel that every step has that added bounce and i really like it that i do not have to stop at the traffic light or watch out for traffic. Running on the track also lets me think abt things and clear up my cluttered mind a little :)
Hope i can keep up with this. The hardest period will be my dreaded SIP which is at a hospital SO far away... :(
